Dried fruits have undergone a process that removes water from them in order to store them longer at room temperature, which reduces their weight. As a result, transportation generates fewer greenhouse gases compared to fresh food, which is heavier in water.
Dried fruit has a longer shelf life than its fresh counterpart and can be kept at room temperature. A convenient way to add nutrients to your diet without having to manage your fridge! Keep some in your bag or car for a healthy snack on the go. For the same weight, dried fruit has much more fiber and other micronutrients than fresh fruit. These include vitamins A and K as well as potassium.
Check out our range of dried fruit, from strawberries and apricots to mangoes and bananas. Add a delicious fruity dose of vitamins and minerals to your various recipes: cereal, yogurt or oatmeal bowls, salads, trail mixes, cocktails, smoothies, pancakes, waffles, cakes...
Fruit, even dried, has many health benefits. They are an excellent source of polyphenol antioxidants, which reduce the risk of several diseases while improving blood circulation and digestive health. Low in fat but high in fiber, our dried products are your ally for weight loss. Fiber helps digestion and appetite control thanks to its satiating effect.
Finally, the high carbohydrate content of dried fruit makes it an ideal pre-workout snack for easily accessible energy.
Zyo offers a wide selection of high quality organic dried fruit, without additives or artificial flavors, just fruit! We make it easy for you to shop for healthy groceries online with our vast selection of foods and other natural products.
